Sophia Snow

(she/her)

Sophia Snow has followed her curiosity and enduring fascination with holistic health practices for 18 years, pursuing education in massage therapy, Yoga instruction, herbalism, earth-based ritual practice, and most recently the JinJing lineage of Qigong with Aimee Francaes. She is also a second generation Scottish storyteller, having grown up in the folk clubs in Edinburgh as well as teaching Scottish country dancing to both adults and children, and holds that cultural heritage with great joy. 

When Aimee asked for her support as a substitute in Qigong instruction she was delighted, as this practice has truly been life-changing in the access to calm, sustaining energy and mental clarity it allows throughout the day. It was not immediately that the potency of this practice landed for Sophia, but the understanding of how much her energy had improved snuck up on her one day like a ray of sunlight shining out between clouds and she's been gratefully learning ever since! After so many years studying holistic practices, Qigong has been a wonderful and unexpected gift that she finds uplifting not only as an holistic practitioner but also as a mother, with all that life asks us to balance. 

Learn more about Sophia at www.sophiasnowLMT.com OR Instagram (sophiasnowlmt)

Read the blog post: Sophia’s Spotlight.

Credentials:

• Licensed Massage Therapist

• Qi Gong Instruction

• Yoga Instructor

• Myofascial Release (MFR)

• Interfaith Minister