with Taina Lyons

This workshop is geared toward beginners who feel curious about learning Contact Improvisation (CI) but who have questions about how to ensure physical, emotional, or spiritual safety. Perhaps you’ve had an uncomfortable experience on the dance floor or have specific boundaries around touch or connection that you don’t know how to communicate. Maybe you’re energetically sensitive and want more tools for feeling safe in a communal dance space. Open to beginners and those with experience with CI.

Monday, September 8, 7:30–9:30pm (in-studio)

Sliding scale pricing: $25–55.* 

*A note regarding accessibility to all Sanctuary offerings: 

We have a range of scholarship options available. If the cost of participating is prohibitive, please email us at studio@yoga-sanctuary.com to learn more.

Cancelation Policy (All Sanctuary Special Programming): If you register for a workshop or event and you do not show up, you forfeit your pass. We require a minimum of 24 hours’ notice for reservation cancelations. Please email us at studio@yoga-sanctuary.com if you cannot make it, so we can offer your spot to someone on the waitlist. We are unable to offer credits or refunds.