The People’s Medicine Project
Community Spotlight: March 2026
Who They Are
The People’s Medicine Project (PMP) is a grassroots health justice organization focused on increasing access to culturally relevant, holistic, and community-centered healing practices for people who otherwise do not have access to holistic healthcare. PMP’s work includes providing free holistic healing clinics, community education, herbal medicine, and trauma-informed care to individuals across Western Massachusetts.
Their Story
Learn more about The People’s Medicine Project, the programs they offer, and how you can get involved!
Benefit Class: Embodied Resilience for Runners
with Tracy Einstein
Embodied Resilience for Runners will raise funds for Girls on the Run Western Mass
This workshop offers adults and teens the tools to feel empowered in their bodies as they run and move through life. Drawing on the Alexander Technique and somatic practices, this trauma-informed, body-positive class helps runners develop a three-dimensional understanding of their bodies, release unnecessary tension, and discover more ease and freedom in their movement. Tracy will guide you through some functional anatomy and then a movement flow—at times subtle, at times energetic—designed to unwind excess tension, optimize your breathing and postural alignment, and prepare your body for running. Through gentle exploration and hands-on guidance, participants will learn practical tools to process physical challenges, prevent injury, and cultivate a joyful relationship with running.
Sunday, March 15, 12:00-1:15pm (in-studio only)
By Donation: $5–$150