Back to All Events

Guided Meditation Group


with Nancy Lustgarten

Join us for a 6 week group for anyone who would like to explore meditation as a tool for becoming more present. Everyone is welcome, beginners and experienced meditators alike. There will be some basic meditation instruction and guided practice, as well as time for discussion and Q&A. Cushions, chairs, and props will be provided.

all levels welcome

$75 for 6 week Series

Included in memberships

$15 drop-in

pre-register online or by phone

 

About Nancy:

Nancy is a licensed acupuncturist and facilitator of Transformative Inquiry, practicing in the Yoga Sanctuary Healing Arts offices. She started meditating in 1993 at the Shelburne Falls Vipassana Center, and for the past three years have studied practices rooted in the Dzogchen tradition of Bon Buddhism.

Later Event: October 11
Yoga Book Series