with Sara Rose Page
Candlelight Yoga Practice!
As we approach winter solstice, nature beckons us to slow down, turn inside, honor our journeys and dream of the new year ahead. Come settle into a deep practice that will nourish your body, mind and heart. A sweet blend of twists, hip openers and forward bends, along with some heart-opening, restful and restorative poses, breathing and meditation will lead us into the quiet space of our souls.
Give yourself the gift of this experience and better yet share it with a friend and come together.
Mixed level practice.
$40 Students/Seniors/YS Members
pre-register online or by phone
About Sara Rose:
Sara fell in love with the beauty, gentleness, and true empowerment that yoga offered when she was 17, and soon after made the life-altering decision to leave college to pursue the path of yoga and healing that is still her passion today. A dedicated mama of 2 beautiful daughters, and the owner of Yoga Sanctuary since 1999, Sara brings a nurturing presence and fine-tuned sensitivity and compassion to all of her students. Yoga was a huge component in Sara’s recovery from a history of trauma and abuse and she knows first hand the powerful transformation that is possible for each one of us, no matter what our story is. Mythic themes, empowering alignment and sequencing, a heart-felt intention and love of life guide her classes for brand new beginners to advanced yogis alike, inviting each and everyone to experience home within their own body, heart and soul.