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Step into Your Greatness: 10 Week Intensive with Sara Rose

Are you ready to THRIVE? Are you curious how yoga can support you to be more of who you are and help you grow into who you want to become? Do you enjoy conversation and contemplation about the things that matter most to you? The powerful and nourishing practices of yoga will immerse us in quiet where we will attune more fully to our inner guidance. Weekly themes, guided meditations and writing exercises will stir our creativity in order to bring the power of yoga off the mat and into the most important parts of our lives. For yogis and seekers, yoga teachers or those who aspire, lovers of life and anyone ready for a safe space to practice, dream and be.

Intensive will include: 1hr 15min Asana (yoga) practice, weekly themes and intentions, meditation and guided writing exercises, conversation, laughter and learning!

Wednesdays 

September 20 - November 29 (no class November 22) 

6-8pm

$395/$350 YS Members*

DEADLINE EXTENDED! REGISTER by TUESDAY SEPT 19th!

**Pre-registration required. No drop in. 

CLICK HERE TO REGISTER NOW!