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Solstice Yoga Workshop with Sara Rose

As we approach winter solstice, nature beckons us to slow down, turn inside, honor our journeys and dream of the new year ahead. Come settle into a deep practice that will nourish your body, mind and heart. A sweet blend of twists, hip openers and forward bends, along with some heart-opening, restful and restorative poses, breathing and meditation will lead us into the quiet space of our souls. 

Give yourself the gift of this experience and better yet share it with a friend and come together.

All levels welcome

$45/$40 YS Members

Later Event: December 31
New Year's Yoga with Sara Rose