with Ellie Cook
“...BY TURNING, TURNING
WE COME ROUND RIGHT...” a Shaker song
Life - prana - the energy of the universe moves through you. Lines of energy meet and spin along the central channel of you. Chakra yoga is a way to consciously connect with those energy centers and use them to find more balance and comfort in our daily lives.
With sound and color, mudra and mantra, asana and meditation, we’ll explore how life force flows through us, and how to connect with and balance prana as it spins the wheels of our lives.
$40 for ys members/students/seniors
all levels welcome
Sign up here!