Join Carolyn Ruszala for Family Yoga!
Each class is theme-based, age appropriate, and a fun way for adults and children to practice yoga together. No previous experience needed.
All levels welcome.
No unaccompanied children or adults.
Carolyn is a registered yoga teacher certified in kids and family yoga, and also an elementary school teacher. She is excited to share her love of yoga with you and your family.
April 6 - NEW DATE!
6 years and up: 12-12:45pm
2-5 years: 1-1:45pm
$20 for up to 3 family members
$5 for extra kids, $10 for extra adults
sign up for all 4 and get 10% off!
please call to sign up for all 4 sessions.
Now Offering: Kids Yoga Birthday Parties!
Our birthday parties include:
1.5 hours at our beautiful yoga studio. Approximately 45 minutes of a special kids yoga class, plus 45 minutes for gifts and dessert.
Kids yoga class with 1-2 certified kids yoga teachers, specially crafted to suite your child’s interests.
Access to the studio 30 minutes before the party starts to set up, decorate, and meet the teachers.
Exclusive use of the studio and waiting area during the party, including use of all mats, props, and music, and a table for dessert and gifts.
Parents supply food/cake, drinks, and paper goods, and are responsible for all set up and clean up.
Party Pricing: $150, plus a $50 security deposit with contract signing
YOGA MONKEY KIDS SUMMER PROGRAM
This spirited camp will weave yoga and creative movement, mythic storytelling, creative crafts and games into one fun and enchanting week!
Come play, learn, and grow from the inside out!
No previous yoga experience needed
taught by Sara Rose Page, Yoga Sanctuary owner
June 24 - 28, 2019
Monday - Friday
$340 (includes art supplies and t-shirt!)
pre-registration required - spaces are limited
To register, please fill out the Registration Form and then follow the instructions to make a payment.
Sample Day in the Yoga Monkey Kids Program
9am: Gather in the small studio we fondly call "Shri" (which means beauty, luminosity). We will begin each day with a story about a particular mythic deity/being. Each being represents a certain quality within us such as playfulness or courage. Every day the story will be followed by a creative art activity.
10-10:30: We will head down the courtyard (where Tuesday Market is held) to have snacks (weather permitting, otherwise snacks inside).
10:45 In the main studio (we call it Mahadevi- which means home of the great light, Maha means big or great) for yoga, games and creative movement.
End of Day: 12:30-2 complete crafts, play more games, practice more yoga, hear more stories.
On the last day, there is a short informal performance, a chance for the children to share all that they have learned.