Join us for a workshop lead by one or more of our Yoga Sanctuary teachers!
Saturday, April 12th 1-3pm
with Lisa Leizman
Who are you? You, with the serpentine tail, crooked jaw and a heart full of life. You, who delight in hearing all of the stories that we tell about you. You, who live as long as love itself. Who are you? You are Hanuman!-- beloved monkey, devoted friend, child of the wind.
In this workshop, we will gather to celebrate Hanuman’s birthday as we explore the great adventure that is his life. Through asana, philosophy, pranayama, meditation (and, of course, some monkey business…), we will enter the extraordinary heart of Hanuman-- abundant, full of wonders and beating forever inside of us all.
Saturday, April 26th 1-4pm
with Molly Kitchen
Ayurveda offers a vast wealth of simple yet powerful techniques to bring the body and mind back into balance. Springtime is the perfect time to utilize these tools to do a gentle cleanse, releasing the stagnation of winter and revitalizing for the bright summer ahead. You don't have to go to extremes to find balance—Ayurveda teaches us that gentle and simple changes can still result in profound shifts in both body and mind!
Yoga Monkey Program for Kids!
June 23rd-27th, 9-12pm
with Sara Rose
This spirited program for children will weave yoga and creative movement, mythic storytelling, creative crafts and games into one fun and enchanting week! We will learn about mythic heros such as Hanuman the great monkey and Ganesha the elephant, learn their poses and see how we all have greatness inside. Come play, learn, and grow strong from the inside out!
(includes a FREE t-shirt)
Register by June 1st and save $25
Follow the link below to sign up and pay for workshops online!
Would you like to see some of the YS workshops of the past? Clck here to visit our Past YS Workshops page.
Have a look around our studio, boutique and more.