Asana Lab with Khalila ... Yoga and the Cosmic Body with Lisa ... Yoga and Sound Immersion with Brittany... join us for one or all of these fabulous workshops this fall!
Asana Practice Lab led by Khalila Archer
Saturday November 14th & December 12th 2-4:30pm
The Asana Practice Lab is an opportunity to investigate and strengthen our practice with the support of our community. With guidance through sweaty flow sequences, steady engagement with familiar postures, and thoughtful breakdown of complex poses, we’ll explore the edges of our practice. Wisdom, kindness, and patient effort are required of us to wholeheartedly engage the challenges we encounter on and off the mat - our time together will be spent with these qualities in mind.
Expect well-rounded sessions, with opportunities to ask questions and follow your own curiosity. This series is not appropriate for beginners, and intermediate/advanced students should expect to be challenged at their level.
Please Note: This is not a therapeutic series and may not be appropriate from practitioners suffering from chronic injuries. Feel free to ask the teacher if you have any questions or concerns.
$40/each pre-register for 2 classes
YS Monthly Members %10 off!
YS 5 Class Members take 5% off!
register in person at yoga sanctuary or online
We Are Stardust: Yoga and the Cosmic Body
with Lisa Leizman
Saturday, November 21, 3-5pm
Yoga welcomes us to a deepening awareness of the connection between all things, to recognize the unity of ourselves with the world. What is the nature of this connection? What is the world made of? Are we made of the same thing? On this journey of embodiment, our yogic maps include asana, meditation and breath-work, as well as philosophical sources that illuminate common threads and differing perspectives on these questions.
Follow your own luminous heart and enter an interior starscape where you are a unique constellation, shining in the expanse of the universe itself.
Yoga and Sound Immersion
with Brittany Stoll and the the Binaural Beat Brothers
Sunday December 13 3-5pm
to sign up for workshops: clients.mindbodyonline.com/classic/admhome
We'll send you the latest info about classes, workshops and special series.
Follow the link below to sign up and pay for workshops online!
Would you like to see some of the YS workshops of the past? Clck here to visit our Past YS Workshops page.
Have a look around our studio, boutique and more.