Art of Yoga Immersion
Want to soar to new heights in your asana practice, and touch into new depths of who you are? The Art of Yoga Immersion is a 50 hour, in-depth introductory course in the fundamental principles and practices of yoga including Tantric philosphy, history of yoga, asana, pranayama, meditation and study of the subtle body.
This profound and joyful journey will equip you with skills, understanding and experience that can forever enrich your life on and o the mat.
This 4 month course is designed to be a full and rich experience for those students who want to deepen their practice and understanding of yoga without training to become a teacher. It is also the foundation for our Yoga Teacher Training program.
150 main st. 3rd oor thornes marketplace northampton, ma 413-585-YOGA www.yoga-sanctuary.com
Pre-requisites: One year of yoga study prior to start of Immersion. or permission of Instructor. You do not need to be in perfect shape or be injury-free, but willing to learn and participate to your fullest.