Classes at Yoga Sanctuary provide a supportive, compassionate and inspiring environment in which students are encouraged to practice at their own pace.
Yoga Sanctuary welcomes all ages and abilities to learn yoga and healing arts in a compassionate and creative environment. Our teachers are trained in a variety of styles, and are inspired by alignment based yoga (such as Anusara, Embodyoga and Iyengar) blended with an uplfting, life-affirming tantric philosophy.
Above all else yoga is taught as a sacred practice, one that honors the body and mind as sacred vessels through which the divine radiance of our own supreme consciousness can shine. Each student's unique abilities and limitations are deeply honored. The recognition that true yoga is a way of life both on and off the mat creates the common ground which unites the various styles taught at YS.
At the foundation of this yoga is a life-affirming philosophy and an understanding that, as divine beings, we are all intrinsically good at our essence. Through yoga we recognize that we have the freedom- and responsibility- to choose to align with our divine nature, in order to live lives of meaning, value, beauty and joy.
At Yoga Sanctuary, we welcome you with warmth to re-discover the strength, vitality and wholeness which are your birthright.