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2012 Kula Yoga Challenge
Benefit for the Care Center in Holyoke
Saturday, March 31, 2012
1:00pm-5:00pm
Join us for an afternoon of Yoga, get your friends to pledge on your own pledge page.
By participating in the 2012 Yoga Challenge, you will be invited to expand your body, mind, spirit and heart. We will practice four hours of yoga together, which will gradually build in heat and invite you to expand your edges. You can choose to participate in the full four hours, or you can participate only in the Gentle or Intermediate challenges.
Weekly Kirtan with David Russell
Kirtan is a very powerful group practice of singing call and response repetitions of simple Sanskrit mantras set to easy melodies. The chants roll and vibrate through our bodies, bringing physical and emotional healing, and a heightened awareness of our inner spiritual authority. With humor, Dave's approach is to encourage participants to open their hearts and enjoy themselves.
Dave discovered the joy of chanting while exploring Eastern spirituality with Swami Satchidananda and Ram Dass in the early 1970s. He led his first kirtans in 1972 and has chanted, with some detours, ever since. In addition to his Northampton kirtans, he leads kirtans on a regular basis at Kripalu Center for Yoga in Lenox, MA.
Dave leads a weekly kirtan at Yoga Sanctuary on Sundays from 7pm-8:45pm. Suggested donation of $10-$20, children welcome.
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