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Pre-Registration required!
To guarantee a space, send your payment in full with our workshop signup form (requires free Adobe Acrobat reader). You can also call 413.585.YOGA, or send a check along with the name of the workshop, your name and address, a phone number, and your e-mail address to:
Yoga Sanctuary 191 Main St. Northampton
MA 01060
Cancellation Policy: Up to
2 weeks before a one day workshop or up to 3 weeks before a weekend workshop
or week-long immersion you may receive a refund minus a 20% processing
fee. After thats, no refunds are given unless your spot can be filled
from our waiting list after minimum registration is met.
Celebration of the HeartA Spring Series of Anusara™-Inspired Yoga with Amy Reed
May 24 ~ Growing the Heart's Lotus
Cultivate courage and playfulness with a focus on hip-openers,
inversions, and arm balances.
June 21 ~ Summer Solstice Celebration
At the peak of the light enjoy a full-spectrum class, savoring
the light in every class of postures.
When: Saturdays 2-5 pm at YOGA Sanctuary
Cost: $40 per workshop
Seeds of
WonderAnusara workshop with Sara Rose
(Intermediate and Advanced Students)
Date: Saturday May 10 • 1 - 4pm
Cost: $50 paid in advance,
$60 day of workshop
Like the untamed landscape of the earth, we are each
born with inexplicable and wild beauty inside of us. Yet,
like uncultivated land, we are born unfinished, as seeds
of wonder waiting to be revealed. Yoga is the work of becoming
Laksmi- refining and cultivating the beauty of our consciousness
so that our lives also reflect beauty, abundance and value.
Sara will guide you through a vigorous and playful garden
of poses, with a special focus on arm balances and backbends.
Come celebrate spring's unfolding!
We will especially honor and celebrate the divine mother in all her many forms, including all moms who come to practice on this day before Mother's Day!
Advanced
PracticeLed by Andrew Rivin, Certified Anusara Yoga Instructor
In this practice, the teacher will practice along side the students in addition to offering verbal instructions and some hands on assists.
Dates: Saturdays, May 31, June 14, June 21
Time: 11:15am-1:45pm (2 1/2 Hours)
Cost: $20 per class
Pre-requisites: Ability to kick up into handstand at wall and push into full backbend with straight arms. And the desire to play your edge!
also coming up in 2008 - we will announce more details soon...
A Weekend of Anusara Yoga with Sianna Sherman • July 11-13